Stop Hiding Your Pain Behind Achievements
Faith-Based Therapy for Individuals Ready to Start Thriving
Available Online Throughout New York
You’re sick of struggling in silence.
Tired of being “the strong one” who everyone depends on.
The pressure of unattainably high expectations seems to be coming from all sides.
And the exhaustion is affecting every aspect of your life.
You hide your pain as best you can.
You wonder what people would think if they ever discovered what you were going through.
“I’m the one who helps everyone else; I don’t need help from anyone,” you try to convince yourself.
But underneath the strong exterior and fake smiles, there’s an invisible pain that grows worse daily.


Self-compassion is non-existent.
A constant inner voice reminds you of everything you didn’t accomplish or could have done better.
You set unreasonably high expectations for yourself and then feel guilt and shame when you fall short.
No matter how hard you try to be perfect, it’s never enough, and you’re caught in a cycle of doubt and exhaustion.
Every attempt at a solution falls short.
You work tirelessly to the point of collapse, hoping achievement will quiet your inner critic.
Desperately seeking some external validation that will make you feel worthy, if even momentarily.
When that doesn’t work, you try to avoid your feelings by endlessly scrolling on social media. But nothing helps.
What if you were truly happy?
Imagine if you didn’t need to hide behind degrees, promotions, and achievements to mask your feelings.
How would it feel to live a life where your pain was actually healed?
A brighter, more peaceful, and connected future is waiting for you!

Let me show you how to get there.
You deserve a place that honors your faith and mental health as integral parts of your identity.
Together, we’ll create a path to heal your mind and heart and deepen your faith in God.
It’s time to let the mask disappear and build the fulfilling life you’ve always wanted.


Hi, I’m Sohamy.
And I’m so glad that you’re here.
I provide a safe and supportive space where you can feel seen, heard, and understood – a place to explore your hopes, dreams, fears, and mistakes without judgment.
Using a combination of evidence-based techniques like CBT and mindfulness, we’ll reframe the negative thoughts and emotions keeping you from feeling grounded and reaching your full potential.
Along the way, we’ll incorporate faith-based principles that help you connect your mental and spiritual wellness.
It’s time to begin living the empowered and supported life you’ve dreamed of. Call now to get started.
Your healing journey starts here.
Don’t wait to prioritize your mental, emotional, and spiritual wellness. Take the first step toward clarity, peace, and purpose today.
Schedule your consultation now, and let’s work together to create the life you deserve.