Welcome to The Check-In!
A space where faith, mental wellness, and community come together to support your journey toward healing and growth.
Mental Health Challenges We Face
As women of color, there are distinct challenges and pressures we encounter in our daily lives, which can significantly impact our mental health. Read on the positive impact community can have on these battles by clicking each image.
Monthly Event
Our monthly events, both online and in person, create a warm, judgment-free space where you can set down the weight you carry and truly connect with a community that understands.
Whether you’re seeking deep support or a joyful escape, these gatherings offer moments of healing, laughter, and the power of shared experiences.
Let’s lighten the load together.
Free Newsletter
Yes, it’s free, sis! Stay connected and inspired with our monthly newsletter, filled with mental wellness tips, faith-centered encouragement, and exclusive updates on upcoming community events. Sign up now to receive all the resources you need to thrive on your journey.
Coaching Program and Other Resources
For those ready to go deeper, our coaching program and self-paced courses are crafted to guide you through an intimate journey of self-discovery and healing.
These resources, which cover topics like overcoming perfectionism, embracing self-compassion, and breaking free from high-functioning depression, offer the tools and insights you need to reshape your mindset and reclaim your joy. Tailored to meet you where you are, they’re here to support you in building a life rooted in purpose, resilience, and faith.
Dive in and invest in the transformative growth you deserve.